How To Adjust Office Chair: Steps To Adjust Tilt & Height Of Office Chair



Steps To Adjust Office Chair

The best way to adjust the office chair is mentioned below:
  1. Establish The Height Of The Workstation: Begin with establishing the height of the workstation, the best situation is if the height of the work station can be changed. In case the height of the workstation can be adjusted then adjust the height of the chair.
  2. Angle: Now Assess the angle of the elbows with respect to the workstation. There should be a 90-degree angle.
  3. Feet: Make sure that the feets are placed at the right level compared to the seat. There should be about a finger’s width space between the thigh and the office chair.
  4. Distance: Measure the distance between The calf and the front of the office chair. The best distance is 5cm to 2 inches.
  5. Backrest: Adjust the angle of the backrest to fit according to the back, it should be at the angle that supports the preferred posture, not all chairs will have the angle adjusting of the backrest option.
  6. Armrest: Adjust the armrests of the chair in a way so that they barely touch the elbows when they are positioned at 90-degree angle.
  7. Eye Level: At last assess the eye resting level, the eyes should be at the level of the computer screen working on.


How To Adjust Office Chair Tilt?

The steps to adjust the office chair tilt are mentioned below:
  1. Sit: First of all sit on the office chair, place the back against the backrest and make sure that there is 2 inches gap between the seat pan and the back of the knees.
  2. Tilt Adjustment Knob: Look for the tilt adjustment knob that is located beneath the seat pan. Now Push down on the adjustment knob and at the same time tilt the seat pan forward, then release the knob.
  3. Reclining Position: The way to work is to Place the office chair in a slightly reclining position while keeping the feet on the floor, this will transfer body weight to the backrest.


How To Adjust Office Chair Height?

The steps to adjust the Office Chair Height are mentioned below:
  1. Look For Hand Controls: Almost all the office chairs have height levers located below the seat, attached to the base.
  2. Raise And Lower The Seat Until It’s Comfortable: With the help of the lever until the sweet spot is found.
  3. Adjusting From A Standing Position: If in any case the user is not finding the right position then try from the starting position, simply stand in front of the chair, fix the height of the chair below the knee cap.
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